This information is sponsored by: 1HeavenlySleep – Memory foam mattress toppers
How Memory Foam Sleep Systems Can Contribute To Better Health
Too soft of a sleep surface often promotes unnatural spine alignment causing the muscles in your lower back area to tense up in an attempt to maintain a natural positioning of your spine. When this muscle tension builds up overnight it tends to produce morning discomfort and pain in your lower back area.
Too firm of a bed creates uncomfortable pressure points on your shoulders and hips causing you to toss and turn restlessly throughout the night. This results in disturbed and restless sleep tending to cause you to wake up feeling sore and tired.
Whether you are a side or back sleeper the proper mattress should conform to the shape of your body, particularly around the shoulders, hips and knees. Your bed should also have a firm enough core to properly support your weight and keep you from sinking into the mattress.
Memory foam bed sleep systems and bed toppers made from Foamex viscoelastic foam mold to your body contours helping prevent tossing and turning throughout the night. When you lie down on this amazing material, the heat and pressure sensitive foam reacts to your body’s weight and temperature molding itself to your exact body shape. Whether you sleep on your back, stomach or side, your weight is evenly distributed and memory foam maintains your spine in a neutral position.
Memory foam mattress toppers allow a greater area of the body to remain in contact with the sleep surface throughout the night. This results in more square inches of contact and less overall pressure per square inch reducing discomfort in any localized areas. In effect, foam's contouring ability allows every inch of body to literally carry its own weight. As a result many other mattress products are using more and more memory foam to increase comfort.
| 
